{"product_id":"walking-back-to-happiness-the-secret-to-alcohol-free-living-well-being-hardcover","title":"Walking Back to Happiness: The Secret to Alcohol-Free Living \u0026 Well-Being - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNigel Jones\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAimed at millions of drinkers around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how drinkers can free themselves from alcohol's control.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhere the standard willpower method fails, this unique and easy-to-follow approach is proven to succeed. It shows how by quitting drinking you can transform your body, mind, life and find true happiness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's the story of how a 50-something-year-old, who had been locked into the habit of drinking alcohol for over 35 years, finally woke up and said, \"I want a different life\"; how he found his purpose and in doing so transformed his mind and body; how he lost 30% of his body weight and made anxiety and sleepless nights a thing of the past.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou don't have to be an alcoholic to stop drinking. You just need to recognise that your relationship with alcohol can lead to life-changing issues - not just for you but for your loved ones, your work colleagues, in fact, everyone you are connected to.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn WALKING BACK TO HAPPINESS, the author shares ALL the obstacles he faced, the wisdom he gained and the challenges he overcame during the first year of going alcohol-free.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSet out in six sections: Time To Act - Day 1; The Journey Begins - The First Few Days; Discovering The New You - The First Few Weeks; Understanding The New You - The First Few Months; The New You - Beyond 90 Days; A New Life - One Year \u0026amp; Beyond.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe book will help you: Identify your values; Cement your beliefs; Find your purpose; Reduce your anxiety; Lose weight; Improve your well-being; Discover the power of mindfulness \u0026amp; meditation; Be more present; Unleash your alcohol-free superpower; and Transform your mind \u0026amp; body.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEach chapter covers: The Author's Story; What He Learnt; Steps You Can Take; and Key Learning Summaries.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Nigel's story is a brilliant example of how you can transform your health and happiness starting with one simple change - taking a break from alcohol. Absolute must read, this is not only a wonderful story of transformation, it is a fantastic self-help, health and happiness book rolled into one. THIS BOOK WILL CHANGE YOUR LIFE!\" \u003cstrong\u003e\u003cem\u003eAndy Ramage, World's No. 1 Alcohol-free Self Development Coach\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Nigel spells out chapter by chapter how to navigate the pathway of alcohol-free living. He shows how by changing your story you truly can change your life. Buy this book.' \u003cstrong\u003e\u003cem\u003eRuari Fairbairns, Co-Founder \u0026amp; CEO One Year No Beer\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"\u003cem\u003eWalking Back To Happiness\u003c\/em\u003e is a fab read with great insights to going alcohol-free.\" \u003cstrong\u003e\u003cem\u003eSuzanne Shaw, Singer, Actress, Wellness Coach \u0026amp;\u003c\/em\u003e\u003c\/strong\u003e \u003cstrong\u003e\u003cem\u003eFounder of the Happy Health Club\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePACKED WITH CONTENT...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eTHE ALCHOLOMETER\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAccording to medical experts, if you drank around half a pint of 100% undiluted alcohol you would almost certainly die. Armed with that information, would you do that? Of course you wouldn't... or would you? The Alcoholometer is a definitive guide to calculate how much neat or pure alcohol you are drinking.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eTHE HOW SAUCY ARE YOU? TEST\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe How Saucy Are You Test? measures how potentially 'out of control' your relationship is with alcohol and gives you a score between 0 and 100%.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHOW TO CHANGE YOUR BELIEFS\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOn the surface, this book is about stopping drinking. But it's much bigger than that. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 266\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 18, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53176465784943,"sku":"9781915147318","price":39.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/RkFxUk5xVG54TWc0bFNpaG93YkM5dz09.webp?v=1780300448","url":"https:\/\/finderbooks.com\/products\/walking-back-to-happiness-the-secret-to-alcohol-free-living-well-being-hardcover","provider":"Finder Books ","version":"1.0","type":"link"}