What's Your Story?: A Journal for Everyday Evolution - Paperback
What's Your Story?: A Journal for Everyday Evolution - Paperback
Details
by Rebecca Walker (Author), Lily Diamond (Author)
"This journal is beautiful. It will help you find your voice and, finally, hold it sacred." --Cleo Wade, bestselling author of Heart Talk
Transformational questions for personal and collective change. In this time of global reckoning, revolution, and reinvention, authors Rebecca Walker and Lily Diamond invite you to excavate the narratives that have shaped your life and write a new, fulfilling story for the future. Consisting of 150+ questions--designed to be answered in as little as five minutes or as long as a lifetime-- What's Your Story?: A Journal for Everyday Evolution is essential for anyone ready to begin living their most authentic, creative, and meaningful life. - Explore by area of life: Each chapter invites you to explore a different part of life as you move through your day--from waking up and encountering your mind, to being in relationship with your body, other people, nature, and technology, to reflecting on community, identity, and mortality.- Explore by theme: Five themes, color-coded throughout each chapter, allow you to explore a particular focus from beginning to end: creativity and self-expression; self-care; activism; spirituality; and grief, loss, and the work of healing. "Finding the voice to know, write, and speak your story can mean the difference between an existence of repressed silence and a life of joyful fulfillment," write the authors. "Our stories have the power to limit or liberate us."
Author Biography
Rebecca Walker
Rebecca Walker has contributed to the global conversation about race, gender, power, and the evolution of the human family for three decades. Since graduating from Yale, she has authored seven bestselling books on subjects ranging from intergenerational feminism and multiracial identity to Black Cool and ambivalent motherhood, and written dozens of articles on topics as varied as Barack Obama's masculinity, the work of visual artist Ana Mendieta, and the changing configuration of the American family.
Lily Diamond
Lily Diamond is a writer and advocate harnessing the power of digital media to democratize wellness and empower women through storytelling, accessible practices for inner and outer nourishment, and revolutionary acts of self-care within our earth and human communities. She is the creator of internationally beloved blog Kale & Caramel and author of bestselling memoir-cookbook Kale & Caramel: Recipes for Body, Heart, and Table, celebrated as one of the top cookbooks of 2017 by the New York Times, The Independent, Cooking Light, mindbodygreen, and more. Lily's writing has been featured in VICE, Healthyish, the Huffington Post, Refinery29, and more. Her work is informed by two decades of study, certification, and teaching in the art and practice of meditation and psychosomatic therapies. She is a devoted co-conspirator to organizations decolonizing food and wellness for all. Lily was educated at Yale University and lives in Maui, Hawai'i, where she grew up, on occupied native Hawaiian land.
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