{"product_id":"worth-it-a-journey-to-food-body-freedom-six-essential-steps-to-ditching-the-diets-nourishing-your-body-from-the-inside-out-paperback","title":"Worth It: A Journey to Food \u0026 Body Freedom: Six Essential Steps to Ditching the Diets \u0026 Nourishing Your Body From the Inside Out - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaty Weber\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eRaise your hand if...- You're really good with your diet for a few days, then inexplicably sabotage your own efforts- You fear having certain foods in the house because you feel you lack the self-control to avoid them- You feel like everyone but you has this whole eating thing figured out and you want to scream, \"What is wrong with me?!\"Guess what. You are not alone! In \"Worth It,\" Katy Weber shares her own history with yo-yo dieting and binge eating, how she finally broke free, and the 6 essential steps that brought her to food and body freedom. It's time to change your perspective about your body, your health, and your self-worth.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eKaty Weber is a certified health coach who works closely with those who are ready to normalize their relationship with food and their body, and break free from the dieting and binge-eating cycle for good. She lives in Rosendale, New York, with her husband, two kids, a dog and two cats.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 138\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 7.99 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 11, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53140032946287,"sku":"9780692956670","price":27.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/SlNHeUtLVVUxVGdwSG5sTzVUWVo4dz09.webp?v=1779450860","url":"https:\/\/finderbooks.com\/products\/worth-it-a-journey-to-food-body-freedom-six-essential-steps-to-ditching-the-diets-nourishing-your-body-from-the-inside-out-paperback","provider":"Finder Books ","version":"1.0","type":"link"}