{"product_id":"youve-been-holding-it-together-creating-a-life-you-dont-need-to-escape-from-paperback","title":"You've Been Holding It Together: Creating a Life You Don't Need to Escape From - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCherise Small\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat happens when showing up for everyone else starts to cost you yourself?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou've Been Holding It Together names the quiet ways people lose touch with themselves through years of responsibility and expectation, and how strength can slowly turn into self-abandonment without ever being recognized as such. This is not a book about falling apart or starting over.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is a book about paying attention to yourself again, recognizing the patterns you have learned to live with, questioning the expectations you have carried, and making room for a different way forward.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by licensed therapist Cherise Small, LCSW, You've Been Holding It Together offers grounded reflection and practical insight drawn from years of clinical practice to help readers reconnect with themselves, question what no longer serves them, and move forward with greater intention. If you have been doing everything you are supposed to do and still feel unsettled, this book was written for you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 158\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 30, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54372888608879,"sku":"9798234098719","price":35.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/7sFVxE1tD99798234098719.webp?v=1790164296","url":"https:\/\/finderbooks.com\/products\/youve-been-holding-it-together-creating-a-life-you-dont-need-to-escape-from-paperback","provider":"Finder Books ","version":"1.0","type":"link"}