A Year of Buddha's Wisdom: Daily Meditations and Mantras to Stay Calm and Self-Aware - Paperback

by Bodhipaksa (Author)

Foster a greater sense of inner peace, one day at a time

Discover how the wisdom of the Buddha can help you feel calmer, happier, and more satisfied. Featuring a thoughtful new prompt every day, A Year of Buddha's Wisdom helps you learn essential Buddhist principles and make them a part of your everyday life.

What sets this Buddhism guide apart:

• 365 days of wisdom--Deepen your Buddhism practice every day with an array of meditations, mantras, reflections, and quotes.
• Short and simple entries--Whether it's taking a minute to be aware of your surroundings or 10 to meditate, these brief prompts encourage you to explore the Buddha's wisdom every day.
• A path to tranquility--Grow into your best self as you learn to be mindful, find joy in meditation, have compassion for others, and much more.

Embody the Buddha's wisdom with this easy and accessible Buddhism book.

Author Biography

BODHIPAKSA started exploring Buddhism in the 1970s after coming across a copy of the Dhammapada in a bookstore in his native Scotland. He was given his name, which means "Wings of Enlightenment," when he became a member of the Triratna Buddhist Order in 1993. He believes in exploring the interplay of different styles of meditation and teaches jhāna, the divine abidings, and insight practice. Increasingly, self-compassion has become the core of everything he does.