Gastronama: The Indian Guide to Eating Right - Paperback
Gastronama: The Indian Guide to Eating Right - Paperback
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by Kalpish Ratna (Author)
COVID-19 hides the pandemic we pass off as lifestyle diseases obesity, diabetes, hypertension and heart disease. These co-morbidities have allowed SARS-CoV2 to claim 6.5 million lives. The next microbe may accomplish worse unless we rid ourselves of these illnesses. Tomorrow s diseases are unlikely to come with ready cures. We can only avoid them by restoring our bodies to a state of health which assures both energy and immunity. And really, there is only one way to do that: by eating right.
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