How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition)

How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition) - Paperback

$64.58
Sale price  $64.58 Regular price 
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How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition)

How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition) - Paperback

$64.58
Sale price  $64.58 Regular price 
Details

by Tania Clifton- Smith (Author)

Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.

Number of Pages: 404
Dimensions: 1 x 9.21 x 6.14 IN
Publication Date: August 24, 2021
Large Print: Yes

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