Hygge and Lagom: The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled with Coziness and Happiness - Paperback

by Barbara Hayden (Author)

If you wish to discover a stunning sense of happiness and well-being, then hygge and lagom is for you...

• Hygge: Unlock the Danish Art of Coziness and Happiness
• Lagom: What You Need to Know About the Swedish Art of Living a Balanced Life

• A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out
• The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts
• The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends
• Why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.
• How to achieve household harmony without sacrificing friends and self-care
• How to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holiday
• How to do all the above, surrounded by family and friends - the hallmark of a happy life
• Learning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your life
• How to do all the above in frugal, environmentally responsible - and undeniably entertaining - ways
• The fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today!
• And much, much more!

• What is lagom, and why is it important?
• Some of the benefits that come with using lagom
• How to implement lagom into your home and your work life
• Can you add lagom to your holiday celebration?
• Adding lagom into your parenting style, into your relationship with others, and even into romantic relationships
• How lagom can help you to eat right, get enough activity, and feel happier
• Ways that you can use lagom to help you save money and work on improving your finances
• And much, much more