I Want to Be Me Workbook: Pre-Teens. Teens. Young Adults - Paperback
I Want to Be Me Workbook: Pre-Teens. Teens. Young Adults - Paperback
Details
by Madeleine Boskovitz (Author)
NOW a Companion to the I WANT TO BE ME Guidebook that mentors teens and young adults:
call-to-action guidestables for organization
exercises to reinforce self-knowledge and skill-building
performance measurement scales
The WORKBOOK promotes
- Independence and responsibility!
- Control behavior and manage emotions.
- Self-awareness and self-knowledge with the Identity and Behavior Scales
- Self-confidence and self-esteem
- Sound character and empowerment.
- Self-help skills to improve mental health
- Sound identity and autonomy in finding a path forward
- Reflection and decision-making skills, using the Decision Trees
- Self-acceptance and the courage to dream
- Goal-setting and perseverance
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