Managing Your Expectations & Taking Control of Your Life - Paperback

by O'Tilia Hunter (Author)

What do you expect from yourself, your friends, and your relationships? Have you ever thought about the fact that your expectations of yourself and others, may be what is causing issues for you? Learning how to manage your expectations, can help you be successful. This book discusses your expectations and how to manage them, and allows you to take control of your life. You have everything to gain, with this easy to read, pocket sized book.

Author Biography

Dr. O'Tilia Hunter, PhD, NCC, LCPC-S, LCADC-S, is licensed clinician in the State of Maryland and Washington, DC. Dr. Hunter is the founder of Spiritual Inclusion Theory, which takes a look at the benefits of spirituality as a coping mechanism for palliative care clients, as well as within the counseling profession overall. She is the owner of Life Spring Counseling & Consulting LLC, in Cheverly, MD. Her specialties include relationship and marriage counseling, palliative care and grief counseling, substance abuse and co-occurring disorders, and behavioral and mental health issues.