Meditation: A Five-Minute Guided Journal - Hardcover
$26.99
Sale price
$26.99
Regular price
Skip to product information
Meditation: A Five-Minute Guided Journal - Hardcover
$26.99
Sale price
$26.99
Regular price
Details
by Insight Editions (Author)
Learn to quiet the mind, be present, and make everyday problems feel more manageable with this beautiful journal designed to guide you through a daily five-minute meditation practice.
Meditation: A Five-Minute Guided Journal will help you create mental space so you can feel calmer and more centered in your everyday life. Simple daily prompts will encourage you to make time each day for meditation and note your successes and challenges. Featuring a contemporary design, this five-minute journal is perfect for those seeking to be more intentional with their meditation practice. JOURNALING MADE EASY: Designed as a five-minute journal, each daily spread includes prompts to help you to set intentions for your daily meditation practice at the start of the day, and to then reflect on the experience and effects of your meditation practice at the end of the day. INSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for your thoughts and feelings. CULTIVATE HEALTHY HABITS: This five-minute journal is perfect for those seeking to calm their minds, reduce stress, and gain clarity from daily meditation. DELUXE DESIGN: A premium cloth cover with beautiful foil accents and a helpful ribbon marker make this journal a joy to return to and a lasting keepsake. ADD TO YOUR COLLECTION: Add more of these inspiring guided journal titles to your collection: Clear Mind: A Five-Minute Guided Journal, Mindfulness: A Five-Minute Guided Journal, Calm: A Day and Night Reflection Journal, and Manifesting: A Day and Night Reflection Journal.Author Biography
Insight Editions is a pop-culture publisher based in San Rafael, CA.
Number of Pages: 192
Dimensions: 0.8 x 8.5 x 5.9 IN
Publication Date: April 21, 2026
Materials + Care
We prioritize quality in selecting the materials for our items, choosing premium fabrics and finishings that ensure durability, comfort, and timeless appeal.
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.