Recovery from Depression: A Self-Help Strategy - Paperback
Recovery from Depression: A Self-Help Strategy - Paperback
Details
by Ari Kiev (Author)
This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways.
1. How to Recognize Depression and Begin to Help Yourself 2. Planning a LIfe Strategy 3. Stress and Its Mastery 4. Step-by-Step Progress 5. Changing Roles and Relationships 6. Friendship and the Development of Self-Reliance 7. Taking Charge of Your LifeAuthor Biography
Dr. Ari Kiev, president of the Social Psychiatry Research Institute in New York, has been a pioneer in the fields of transcultural psychology, suicidology, and psychopharmacology for the past 35 years. He has done extensive research and writing about the treatment of depression.
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