![Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma [16pt Large Print Edition]](http://finderbooks.com/cdn/shop/files/bHExSTFPTlMwQ3ptSUpwVXJ5ekdFUT09.webp?v=1780505545&width=120)
Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma [16pt Large Print Edition] - Paperback
![Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma [16pt Large Print Edition]](http://finderbooks.com/cdn/shop/files/bHExSTFPTlMwQ3ptSUpwVXJ5ekdFUT09.webp?v=1780505545&width=3840)
Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma [16pt Large Print Edition] - Paperback
Details
by Janina Scarlet (Author)
For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and ''superhero therapy, '' this one-of-a-kind guide helps women explore and process painful experiences, rewrite their ''origin stories, '' and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healin
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