The Don't Sweat Guide for Parents: Reduce Stress and Enjoy Your Kids More - Paperback

by Richard Carlson (Author)

In this incredibly stressful world in which we live, parents seem to be the people who come under fire most. Hectic work schedules combined with chauffeuring children to extracurricular activities make us crave more quiet time with our children. The Don't Sweat Guide for Parents provides suggestions for enjoying your children more while being less stressed and more present with them in every moment of their lives. Including such strategies as:

• Admit That You Could Use Some Help
• The Hardest Job in the World
• Learn to Take a Breather
• Because I Said So
• Keep the Job at the Office
• Enjoy Your Kids Every Day

Author Biography

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.