What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy (16pt Large Print Edition) - Paperback
What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy (16pt Large Print Edition) - Paperback
Details
by Louise L. Hayes (Author)
Uncertainty has become a constant in our daily lives, causing anxiety, fear, sadness, confusion, and anger. Based on the authors' highly popular DNA-v training program, What Makes You Stronger teaches readers an easy and effective six-step approach-grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology-to successfully coping with change and adversity, and building the strength to overcome whatever life throws at them.
Materials + Care
We prioritize quality in selecting the materials for our items, choosing premium fabrics and finishings that ensure durability, comfort, and timeless appeal.
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.